Irreverent, contrarian, disarmingly funny, and absolutely sincere. In this manifesto and
practical guide to eating vegan and living healthfully, Christina not only advocates the
development of animal-free alternatives for the benefit of humans, animals and the
environment, but also clearly demonstrates the impact of these choices on wellness.
Featuring a 21-day nutrition and fitness plan, This Crazy Vegan Life also includes
sample menus and more than 100 delicious and easy-to-prepare, low-glycemic,
nutrient-rich, high fiber, well-balanced vegan recipes that emphasize good carbs and
good fat.
Being vegan is not only about eating a plant based diet. For Christina it means taking
a whole new look at health, fitness, lifestyle choices and our relationship with the
world. Order your copy today. |

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